March 6, 2017305Acknowledging your relationship with what you eat
By Sonia Marie Desormeaux,
Acknowledging what different foods mean to us is an important part of cultivating a good relationship. This month when we celebrate lovers and relationships, it’s important to notice that we each have a connection with...
December 26, 2016279Real Talk on Weight Loss
What this trendy topic is and is not about
The nutritional industry, particularly as it pertains to weight loss, is one of the most heavily polluted industries. The weight-loss industry generates tens of billions of dollars every single year – largely fueled during this season.